SpiritRest
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Spiritual Practices for Unsettling Times

We are living in unsettling times. The strain we carry settles not only in our thoughts, but in our bodies. Retreat from the world is no longer a luxury. It is a necessity.

At SpiritRest, the week is designed to help you settle your body and steady your attention. As one retreatant said at the close of the week, “I came in a brain and left in a body.”

When the body settles, clarity follows. From that steadiness, you are better able to respond to life’s realities with intention and purpose.
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​SpiritRest offers two options for experiencing one of our retreats:
  1. Our 2026 in-person retreat will be August 16-21 in Rancho Palos Verdes, CA.
  2. Our SpiritRest At Home retreat, a series of videos and materials you can use in your own home on your own schedule.
Join Our Email List
  • Home
  • About Us
    • About Silence
    • About Spiritual Practice
  • In-Person Retreat
    • Where and When
    • Our Spiritual Directors
    • Daily Schedule
    • Meals
    • Details
    • Scholarships
    • Register
  • SpiritRest at Home
    • Preparing for Your Retreat
    • Our Retreat Leaders
    • What Our Retreatants Say
    • Register
  • Stay in Touch