Our Daily Schedule Supports Reflection and Contemplation

This is a SAMPLE schedule. All activities are optional, and retreatants are expected and encouraged to determine and honor your own spiritual needs.
  • Walking Meditation at 7:30 a.m.
  • Breakfast at 8:30 a.m.
  • Body Practices at 9:30 a.m. (breath, chanting, drumming, toning)
  • Communal Silent Meditation and Prayer ~ 10-10:40 a.m.
  • Qi gong at 11:30 a.m.
  • Lunch at 12:30 p.m.
  • Teaching Session at 1:30 p.m.​
  • Spiritual Direction ~ Retreatants are assigned a spiritual director for the retreat and may spend up to one half-hour each day in spiritual direction.
  • Labyrinth Walk at 4:30 p.m.
  • Dinner at 5:30 p.m.
  • Silent Qi gong at 7 p.m.
  • Taize-style singing at 7:30 p.m.
  • Vespers at 8 p.m. (sundown) closes each day.
Art materials will be available in our main meeting room.

Daily Schedule for the 2025 Silent Retreat

Here is the daily schedule for the 2025 silent retreat. This is provided to give you a sense of the rhythm of the week and the diversity of offerings we hope to provide. We reserve the right, of course, to make changes before retreat time.