SpiritRest
  • Home
  • About Us
    • About Silence
    • About Spiritual Practice
  • In-Person Retreat
    • Where and When
    • Our Spiritual Directors
    • Daily Schedule
    • Meals
    • Details
    • Scholarships
    • COVID Precautions
    • 2023 Rates
  • SpiritRest at Home
    • Preparing for Your Retreat
    • Our Retreat Leaders
    • Register
  • Stay in Touch
  • Blog
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The retreat is designed to provide silence, simplicity, solitude, and spaciousness.

About Spiritual Practice

Regular spiritual practice cultivates self-awareness and builds resiliency. Spiritual practice is an exercise, like building a muscle. We PRACTICE what it’s like to not get swept away by our own thoughts and feelings.

Our spiritual directors will offer guidance in the following practices:
  • Meditation
  • Prayer
  • Walking the Labyrinth
  • Qi gong
  • Spiritual Reflection through Art
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  • Home
  • About Us
    • About Silence
    • About Spiritual Practice
  • In-Person Retreat
    • Where and When
    • Our Spiritual Directors
    • Daily Schedule
    • Meals
    • Details
    • Scholarships
    • COVID Precautions
    • 2023 Rates
  • SpiritRest at Home
    • Preparing for Your Retreat
    • Our Retreat Leaders
    • Register
  • Stay in Touch
  • Blog