You might like to bring (practical matters):

• Shampoo and a hair dryer
• A water bottle
• Sun protection: sunscreen, sunglasses, sunhat, parasol
• A watch (so you don't need your phone)
• A jacket or sweater for cool evenings​
• Yoga mat for sitting outside
• Money (cash or check) for the gift shop​​

You might also like to bring:

• ​Journal, art materials
• Soft things for self-care; blanket, sweater
• Soothing oil
• Eye cover​

Meals:
Your registration fees include all meals. The retreat center accommodates the following diets:

• Omnivore
  
• Vegetarian
  
• Vegan

Documents (pdf):

• "Hints for Making the Most of Your Retreat" from Arvid Straube, SpiritRest's Lead Spiritual Director
• Transportation Information
• Retreat center site map

In each bedroom:

• Two single beds with pillows and bedding
• One bedside stand
• A desk and desk chair
• Arm chair
• ​Closet with hangers
• Air conditioning
• Bathroom with shower
• Hand soap and shower gel
• Towels and a washcloth

​
In our group meeting room:

• Refrigerator with freezer
• Microwave
• Oven
• Water dispenser
• ​Coffee and tea fixings​

Accessibility:

• The retreat center is accessible. Please review the retreat center map to the left (under "documents")
• All bedrooms have grab bars at the toilet and shower
• You may request an accessible bedroom, which has wider doors and easier shower access
• The retreat center does not have shower seats or toilet seat risers
• To get to the dining room, there are stairs with a railing, or a ramp without a railing.