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Psychological and Spiritual Benefit of Interior Retreat (link)

2/17/2016

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"Used properly and constructively, retreat is both a useful, and necessary, means for supporting self-evolution. If undertaken with intention, and not as foil for wallowing or self-pity, it can be a powerful tool for bringing us to our own next level, becoming more fully present in both ourselves and our lives."

​From "Psychological and Spiritual Benefit of Interior Retreat" by Michael Formica
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The Benefits of Silence (link)

2/11/2016

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"When you do not talk, you become more sensitive to your external environment. After a week of silence, Tijn Touber exclaimed, 'Never before had I felt such intense contact with everything around me – precisely because I hadn’t uttered a word. It was as if all my senses were wide open….'"

from "The Benefits of Silence" by Lloyd J. Thomas
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  • Home
  • About Us
    • About Silence
    • About Spiritual Practice
  • In-Person Retreat
    • Where and When
    • Our Spiritual Directors
    • Daily Schedule
    • Meals
    • Details
    • Scholarships
    • COVID Precautions
    • Register
  • SpiritRest at Home
    • Preparing for Your Retreat
    • Our Retreat Leaders
    • Register
  • Stay in Touch
  • Blog