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SpiritRest 2019 has come to a close

7/26/2019

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Post by Rev. Sharon Wylie, Worship Leader

SpiritRest 2019 has come to a close. It was joyful to gather with retreatants this morning to resume speaking by sharing with each other some of our thoughts from the week.
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We had 14 retreatants this year, plus four of us leading the retreat and providing spiritual direction. It is always interesting to hear on Friday what people’s weeks have been like. 

We learned we’d seen peacocks, raccoons, and squirrels. We learned that, just like last year, we COULD NOT FINISH THE PUZZLE!!! This was an unexpected spiritual challenge—last year’s retreat was one day shorter, so we had imagined that one more day was all we needed—but none of us were willing to stay up past 10:30 pm to work on it, so…there you have it.
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And we also heard how the retreat fed and nourished those who came. Some of the comments were:
  • My heart is full and my spirit is calm and refreshed. Thank you!
  • I am filling calm and centered. My energy has been refreshed
  • Heart wide open – mind clear and at ease – body joyful
  • Feeling more patient, spiritually refreshed, hopeful
  • I feel calm and energized. I am looking forward to carrying the things I have learned this week into my life.
  • Relaxed, happy, filled, content—hoping I can carry these feelings into the “real” world

​It is a joy and a privilege to help create an experience that has proven so powerful in providing a supportive framework in which people can do meaningful spiritual work and exploration. 


We will return to Mary & Joseph Retreat Center next year July 26-31 for our fifth SpiritRest Silent Retreat. We hope to see you at SpiritRest 2020!
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Working with the Tree of Life

7/24/2019

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Post by Rev. Stefanie Etzbach-Dale, Spiritual Director

The theme for this year’s retreat is “the journey” - and as we journey through the week together, I’m appreciating the many ways we're being encouraged to engage with that theme.

The labyrinth has been lifted up during our evening worship services as a powerful symbol for how we journey through life. Since there’s actually a beautiful one on site, we’ve been able to engage with it as a tool, experiencing our own individual and group walking meditations in the labyrinth.

Another powerful symbol and tool, found in many spiritual traditions, is the Tree of Life.

Over the course of three days, employing meditation, collage, personal sharing, and prayer, participants in the group I led were able come closer to their understanding of God and Ultimate Reality by “traveling up the tree."

Starting at the roots, representing family and culture, retreatants were asked to visually express and then share what they learned about God or Ultimate Reality as children. The resultant images portrayed God as outside of time, as creator of great beauty, but also as controlling, removed, unknowable, grouchy and craving adoration.

Moving into the trunk, representing the development of individual identity and feelings, folks were asked what they fear to be true about God. There were images of hellfire, of loneliness, brokenness, and desolation, of needing to face the truth about ourselves. We ended that session by offering prayers to one another.

Moving into the branches, representing a trans-personal perspective, participants were asked what they now believe to be most true about God and Ultimate Reality, and what truth they wish to journey into. Those images centered around beauty and joy, around nature and earth’s resilience, human arrogance and interconnectivity, and the freedom and joy that can found when we surrender arrogance and realize it’s never too late to grow and change.

What a journey! 

Participants in this group expressed deep appreciation for both the questions and the process, which was described as “accessible even to those who don’t normally do creative stuff.” And I was deeply moved by the the sweet intimacy that developed among us so quickly, as we silently worked on our images, were surprised by the results, and then presented them to one another.

“Spiritual intimacy is what many people hope for when they seek out a religious home,” I thought. “Sometimes you just have to journey away from home in order to find the connections and clarity you’re looking for. The challenge then is to bring those gifts back home with you!”

May your journeys unfold in beauty, with awe, gratitude, renewed faith, and joyful purpose.
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Stop and Smell the Roses

7/24/2019

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Post by Rev. Dr. Arvid Straube, Lead Spiritual Director

Walking meditation happens every day right before breakfast. We pay attention to our breathing and to the feeling of our feet pressing the earth. Massaging the earth, as Zen Master Thich Nhat Hanh says. We do this together. When the bell rings, we all pause and take three mindful breaths. After that, if our mind has wandered, we begin again.
 
We notice things that make us happy. The air is perfect. The breezes are soft. We walk in a beautifully landscaped garden. There is a hummingbird! Flowers of many colors and shapes delight our eyes. We walk by the rose garden and smell the divine fragrance.  
 
We walk past some of our fellow retreatants. Some are writing in their journals. Others are drawing and painting. Others are simply sitting, maybe with a beverage. We see a smile on their faces. 
 
A feeling of gratitude wells up. Outside of this retreat, how often in our lives do we have time to literally smell the roses? To simply sit and enjoy being, without having to go somewhere or do something? To meditate and pray? To join with others in song and worship? To go where the spirit leads?
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Our First Full Day On Retreat

7/23/2019

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Post by Rev. Lucy Bunch, Director of Embodied Practice

I had forgotten the spaciousness.  

This is my fourth year as one of the leaders of SpiritRest and it continues to be a blessing. When I am getting ready each year, my body starts relaxing every time I think of being here. But each time I arrive it’s different. And this year it was hard. 

We have completed our first full day here and I feel like I am finally settling in. When we first arrived on Sunday I was anxious - about the schedule, about the room set up, about the food, about my room. I kept forgetting what time I was supposed be leading something, and checking the calendar obsessively. Moving, churning, flailing, struggling to settle in. 
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​It took one full day for the spaciousness to take hold. The spaciousness created by silence, and good will, and wonderful seekers coming together. The spaciousness of time and peace and ease. In our responsive reading last night we said “orientation to the world outside slips away.” Indeed it does. 

​I remember now. I remember how delicious a carrot tastes when you take time to taste it. I remember the power of voices singing together in harmony. I remember what it feels like in my body to relax. I remember that feeling of spaciousness when time seems suspended, and I can reflect, restore and be at peace.  


May you be blessed by spaciousness today.
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Sunday evening at SpiritRest

7/22/2019

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Post by Rev. Sharon Wylie, Worship Leader

It’s Sunday evening at SpiritRest, our first evening together. We’ve had dinner, gathered for orientation to the week ahead, and concluded the scheduled parts of the evening with a short worship service (“vespers”). At the close of vespers, we enter into silence.
On the first night of the retreat, we are invited to write down—for ourselves, we don’t have to show anyone—our intentions and boundaries for the week ahead. We are encouraged to consider:
  • Reading for spiritual nourishment and uplift
  • Minimizing the distraction of electronics: telephone calls, texting, Facebook, email, internet news, video games, music, videos, photography
  • Minimizing the input of news and recreational reading
  • If you must (or want to) read news or be in touch with friends or family, consider designating a small window of time each day for such activity
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This year more than ever, I am ready for retreat. In previous years, I have limited my news reading to designated times during the day, but this year, I feel fully ready to take a break from the news. This also means staying off of social media—where so much news gets shared—so this is a big leap for me personally. Looking at social media is a big way that I relax and have fun, but it is also where I read the most upsetting and sensationalist news stories. Right now I feel clear: the news I need to know will still be available to me on Friday, when the retreat is over.

Even though our retreat is just a few minutes away from the hustle and bustle of city shops and restaurants, I’m enjoying thinking of myself as tucked away in the mountains, far away from the exhausting ugliness of the world.
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Come to think of it, here at SpiritRest, I AM far away from the exhausting ugliness of the world. It’s a place and time to savor.
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  • Home
  • About Us
    • About Silence
    • About Spiritual Practice
  • In-Person Retreat
    • Where and When
    • Our Spiritual Directors
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    • Details
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  • SpiritRest at Home
    • Preparing for Your Retreat
    • Our Retreat Leaders
    • Register
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