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The Importance of Solitude for Happiness (link)

3/5/2016

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"Solitude allows your body to catch up with your mind. In this crazy aggressive existence that most people live in, we’re always tilting forward — our minds are way out in front of our bodies, thinking, analyzing, and planning ahead. It’s only when you stop and get off the merry-go-round of daily life that your mind and body can once again get back into sync."

​From "The Importance of Solitude for Happiness - For Dummies" by W. Doyle Gentry
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  • Home
  • About Us
    • About Silence
    • About Spiritual Practice
  • In-Person Retreat
    • Where and When
    • Our Spiritual Directors
    • Daily Schedule
    • Meals
    • Details
    • Scholarships
    • COVID Precautions
    • Register
  • SpiritRest at Home
    • Preparing for Your Retreat
    • Our Retreat Leaders
    • Register
  • Stay in Touch
  • Blog