Monday at SpiritRest

Post by Rev. Lucy Bunch, spiritual director

Monday: quieting the mind

It is the afternoon of the first day of our retreat and a beautiful sunny day. We are scattered around the rooms and grounds - some of us reading , or doing jigsaw puzzles, creating art, journaling, walking, resting, sleeping. Or just being. I find it takes me at least a day before I can quiet my mind and restless spirit. One of the gifts of this time of silence and peace is just being. Just being here, just being relaxed, just being present. I was very tired when I got here, worn by the past year of doing, of striving. Just being is a refreshment for my soul. I drink in this refreshment and I am replenished. 

SpiritRest's spiritual directors bring some of their favorite spirituality-focused books to create a borrowing library during the retreat.